Unfortunately, I had a pretty traumatic childhood. My parents were always fighting, and I was faced with trying to decide what to do about my own personal feelings. When I got older, I knew that I needed to do something to relieve the stress that I was feeling even many years later, so I started focusing on going to counseling. My first few appointments were a little nerve-racking, but the counselor worked hard to make me feel comfortable. I was really impressed with how gentle and kind she was, and I felt really great about the progress I was making. This blog is all about benefiting from counseling.
Benefitting From Counseling
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How You And Your Spouse Could Benefit From Marriage Counseling
1 December 2017
You do not want to make the mistake of assuming that your marriage has to be on the brink of divorce in order to benefit from marriage counseling. In fact, there are many beneficial things the two of you can get from this type of counseling which will make you happier and stronger than ever before. Here are some of those benefits: You Will Know How To Better Communicate One of the major causes of the breakdown of a marriage is the lack of proper communication.
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Tips For Getting Through The Holidays Without Seeing Your Therapist
4 January 2017
Many times during the holidays, people are in crisis, and your therapist might be booked to the point where he or she cannot see you right around Christmas. Your therapist also might be taking time off to be with his or her family during this time and might not have any appointments at all. The problem with this for you is that you might be having a hard time around the holidays.